The recipe Jambalaya

Made From Scratch Recipes

Jambalaya recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Jambalaya!

Jambalaya

Jambalaya Recipe
Jambalaya

What Course Is Jambalaya?

Jambalaya is for Dinner.


How Long Does Jambalaya Recipe Take To Prepare?

Jambalaya takes several minutes to prepare.


How Long Does Jambalaya Recipe Take To Cook?

Jambalaya takes several minutes to cook.


How Many Servings Does Jambalaya Recipe Make?

Jambalaya makes 4 servings.


What Are The Ingredients For Jambalaya Recipe?

The ingredients for Jambalaya are:

1 T olive oil
1 1/2 C turkey sausage
1 red bell pepper
1 C chopped celery
1 can tomatoes (or 2 C fresh)
1/2 C parsley
1 t basil
1 t oregano
1 bay leaf
1 C stock
2 t cornstarch
cayenne pepper to taste
2 C brown rice, cooked


How Do I Make Jambalaya?

Here is how you make Jambalaya:

Coat sauce pan with olive oil; dice turkey sausage and add to pan. Add all remaining ingredients except rice. Cook over medium heat until peppers are cooked and sauce is dense. Add additonal cayenne pepper to taste as needed.Cover rice with sauce and serve.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BUCKERETTE.


What's The Nutritional Info For Jambalaya?

The nutritional information for Jambalaya is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 13.2 g
  • Cholesterol: 31.5 mg
  • Sodium: 551.3 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.9 g

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