Dinner

Lentil Burgers is for Dinner.

Lentil Burgers takes 40 minutes to prepare.

Lentil Burgers takes 30 minutes to cook.

Lentil Burgers makes 4 servings.

The ingredients for Lentil Burgers are:

1 cup brown rice, cooked
2 tablespoons oilve oil
1/2 cup chopped onions
3 cloves garlic, chopped
2 tablespoons curry powder
11/4 cups vegetable broth
1/2 cup lentils
1 cup mushrooms
1 cup breadcrumbs
1/2 cup shredded cheddar cheese
1 tablespoon parsley
1 egg
2 egg whites
canola oil for frying

Here is how you make Lentil Burgers:

Makes 8 patties (2 patties per main dish serving)Heal olive oil in skillet, saute onion and garlic for 5 minutes, add mushrooms, curry powder raw lentils and rice and toss to coat with spice. Stir in vegetable broth and simmer covered for 15 - 20 minutes (until lentils are tender and most of the brothe is absorbed). Cool lentil misture them add cheese, bread crumbs, egg, egg whites and parsley and mix well. Shape into 8 patties and chill in refrigerator for 30 minutes. Heat 1/4 cup of canola oil in skillet and when hot gently fry patties until done (about 5 minutes on each side) and drain on paper towels.Number of Servings: 4Recipe submitted by SparkPeople user CSCOTT2.

The nutritional information for Lentil Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 510.9

• Total Fat: 28.6 g
• Cholesterol: 68.6 mg
• Sodium: 604.5 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 7.8 g
• Protein: 17.5 g

The dietary needs meet for Lentil Burgers is Vegetarian