Dinner

lentil srew is for Dinner.

lentil srew takes several minutes to prepare.

lentil srew takes 50 minutes to cook.

lentil srew makes 4 servings.

The ingredients for lentil srew are:

Ingredients:

Lentils, 1 cup (remove)
*Potato, raw, 1 large (3" to 4-1/4" dia.)
Carrots, raw, 0.5 cup, chopped (remove)
Celery, raw, .05 cup, diced (remove)
Onions, raw, .05 cup, chopped (remove)
Tomato Sauce, with tomato tidbits, 1.5 cup (remove)
*Parsely, raw 1 Tablespoon, 2 tbsp (remove)
Basil, 1 tbsp (remove)
Garlic, 1 cloves (remove)
Pepper, black, 1 tbsp (remove)
Chicken Broth, 3.5 cup (8 fl oz) (remove)

Here is how you make lentil srew:

rinse and drain lentils. in a large saucepan combine all ingredients. Bring to a boil reduce hear. cover and simmer for 45- 50 minutes or until lentils and vegetables are tender. Stir occasionally Serving Size: Makes 4 2 cup servingNumber of Servings: 4Recipe submitted by SparkPeople user HSAMPSONIS.

The nutritional information for lentil srew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.1

• Total Fat: 1.2 g
• Cholesterol: 4.4 mg
• Sodium: 874.6 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 8.2 g
• Protein: 8.9 g

The dietary needs meet for lentil srew is Low Fat