Dinner

Linguine Alfredo is for Dinner.

Linguine Alfredo takes 15 minutes to prepare.

Linguine Alfredo takes 20 minutes to cook.

Linguine Alfredo makes 4 servings.

The ingredients for Linguine Alfredo are:

1 Tbsp Butter, unsalted
2 Garlic Cloves, minced
1 Tbsp All-Purpose Flour
1 Cup Low Fat Milk (1%)
1/4 Cup Cream Cheese, 1/3 Less Fat
1/4 Cup Parmesan Cheese, Grated
1 Cup Broccoli Florets
1 Medium Red Bell Pepper, Sliced in 1" Pcs.
1 Carrot, Sliced Thinly
4 Cups Linguine Noodles, Cooked

Here is how you make Linguine Alfredo:

Makes 4 - 1 Cup ServingsCook noodles according to package instructions. Drain and set aside. In a medium saucepan over medium-low heat, melt butter. Saute garlic until fragrant (30 seconds or so). Whisk in the flour and then slowly whisk in the milk. Cook and whisk constantly, until slightly thickened (about 2-3 minutes). Whisk in the cream cheese and parmesan cheese and stir until smooth (about 1-2 minutes). Remove from heat and cover to keep warm. Steam broccoli, red pepper and carrots until tender (about 3 minutes). In a large bowl toss the pasta and steamed veggies. Add the cheese sauce and toss to coat. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user EMMB87.

The nutritional information for Linguine Alfredo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.2

• Total Fat: 8.2 g
• Cholesterol: 24.2 mg
• Sodium: 207.3 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.9 g
• Protein: 7.7 g

Linguine Alfredo is Italian cuisine.