Dinner

Shane's Keto Meatball is for Dinner.

Shane's Keto Meatball takes 5 minutes to prepare.

Shane's Keto Meatball takes 20 minutes to cook.

Shane's Keto Meatball makes 1 servings.

The ingredients for Shane's Keto Meatball are:

4 oz 80/20 ground beef chuck
1 serving Pork Rinds(Pork Skins)(1/2 oz)
1 tbsp Parmesan Cheese, grated

Here is how you make Shane's Keto Meatball:

sous vide and then bakeServing Size: 1 meatballNumber of Servings: 1Recipe submitted by SparkPeople user SRALLGOOD79.

The nutritional information for Shane's Keto Meatball is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 372.8

• Total Fat: 27.5 g
• Cholesterol: 74.0 mg
• Sodium: 168.1 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.0 g
• Protein: 31.1 g

The dietary needs meet for Shane's Keto Meatball is Low Carb