Dinner

Meatless Neat joes is for Dinner.

Meatless Neat joes takes 10 minutes to prepare.

Meatless Neat joes takes 10 minutes to cook.

Meatless Neat joes makes 16 servings.

The ingredients for Meatless Neat joes are:

1 pk. Mornng Star Grillers veggie burgers
1 jar. Classico Spicy Tomato and Basil
Hamburger Buns
sliced cheddar
1/2c chopped onions
Taco Seasoning or chili powder (to taste)
diced garlic (to taste)
1/2 c. Jalapenos (optional)

Here is how you make Meatless Neat joes:

Preheat Oven to 350Heat up onions and garlic, add grillers and tomato sauce. Bring to simmer. Add, seasonings and Jalapenos. Simmer until well heated and flavors combine.Take 1/2 bun and place about 1/3 c. (depending on bun size) of sloppy joe mixture on bun, then place bun on cookie sheet and place cheese over. Contiue this until all buns are covered.Place in oven for 5-10 min or unti Bun is toasted and cheese melted. (Using fat-free cheese and low cal bun/bread will reduce calories)Serving Size: 16 sm. 1/2 bun sloppy joesNumber of Servings: 16Recipe submitted by SparkPeople user LSAPPHIRA.

The nutritional information for Meatless Neat joes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 140.0

• Total Fat: 3.7 g
• Cholesterol: 1.3 mg
• Sodium: 385.9 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 1.9 g
• Protein: 8.6 g

The dietary needs meet for Meatless Neat joes is Vegetarian