Dinner

Chia Meatloaf is for Dinner.

Chia Meatloaf takes 25 minutes to prepare.

Chia Meatloaf takes 90 minutes to cook.

Chia Meatloaf makes 6 servings.

The ingredients for Chia Meatloaf are:

1/2 cup V8 Vegetable Juice, Low Sodium
1 cup Lentils, mashed
1 cup Onions chopped
1 cup Celery finely chopped
2 cloves Garlic minced
5 tbsp Chia Seed
1/2 cup of Bread crumbs
1 1/2 pounds Lean Turkey, Ground
Salt and Pepper

Here is how you make Chia Meatloaf:

Preheat the oven to 350 FCombine juice, lentils, onions, celery, garlic, salt and pepper in a bowl. Add chia seeds and stir. Let stand for 15 minutes. Grease a 5 X 9 loaf pan. Add the turkey and bread crumbs to the mixture and combine all ingredients. Put the mixture into the prepared loaf pan and cover with aluminum foil. Bake until golden (about 90 minutes). Remove the foil for the last 10 minutes. Let stand for 15 minutes before slicing. Serving Size: Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user SAMANTHA_SP.

The nutritional information for Chia Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.7

• Total Fat: 9.0 g
• Cholesterol: 80.1 mg
• Sodium: 679.2 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 4.4 g
• Protein: 27.2 g