Dinner

Picante Meatloaf is for Dinner.

Picante Meatloaf takes several minutes to prepare.

Picante Meatloaf takes several minutes to cook.

Picante Meatloaf makes 6 servings.

The ingredients for Picante Meatloaf are:

1 lb ground beef
2/3 soft whole wheat breadcrumbs(remove)
1/2 cup onion chopped
1/4 cup carrot corsely chopped
2 egg whites lightly beaten
1/4 tsp salt
1/4 tsp pepper
1/2 cup picante sauce (like Pace)

Here is how you make Picante Meatloaf:

Combine first 8 ingredients. Shape mixture into a 6 x 4 x 2 inch loaf and place on a rack coated with vegetable cooking spray. Place rack in a shallow roasting pan. Bake at 400 for 35 minutes. Brush picante sauce over loaf. Return to oven and bake an additional 5 minutes. Let stand 5 minutes before slicingNumber of Servings: 6Recipe submitted by SparkPeople user SABBI27.

The nutritional information for Picante Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.2

• Total Fat: 13.0 g
• Cholesterol: 52.2 mg
• Sodium: 279.2 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.4 g
• Protein: 17.6 g