Dinner

Mustard Greens and Spice is for Dinner.

Mustard Greens and Spice takes 15 minutes to prepare.

Mustard Greens and Spice takes 20 minutes to cook.

Mustard Greens and Spice makes 8 servings.

The ingredients for Mustard Greens and Spice are:

Mustard Greens

Here is how you make Mustard Greens and Spice:

Cook smoked turkey neck bone (1). Wash greens, cut onion & garlic, while the neck is boiling. Remove neck from boiling water to cool. Add all items to the water that the turkey neck boiled in; this includes the red pepper to taste, and vingar. Pick the meat, allowing the greens and other items to cook on low, add meat after removed from the bone. Cook a few more minutes. Number of Servings: 8Recipe submitted by SparkPeople user RJODEPY7.

The nutritional information for Mustard Greens and Spice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 56.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 18.1 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 2.5 g
• Protein: 1.6 g

The dietary needs meet for Mustard Greens and Spice is Low Carb