Dinner

Gourmet Onions is for Dinner.

Gourmet Onions takes 10 minutes to prepare.

Gourmet Onions takes 60 minutes to cook.

Gourmet Onions makes 8 servings.

The ingredients for Gourmet Onions are:

6 Medium Onions
2 TBSP Unsalted Butter
2 TBSP All Purpose Flour
1.5 cups Skim Milk
.25 cup 2% Sharp Cheddar Cheese
1.5 Tablespoons Dry Sherry

Here is how you make Gourmet Onions:

Peel onions, place in a large saucepan. Add water to cover. Bring to a boil. Cover, reduce heat, and cook 10 to 15 minutes or until tender. Drain well and place onions in an 8 inch square baking dish.Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth Cook 1 minute, stirring constantly (mixture will be dry). Gradually add milk, stirring with a wire whisk until smooth; cook over medium heat, stirring constantly, until thickened and bubbly.Add Cheese to sauce, stirring until cheese melted and sauce is smooth. Stir in Sherry and Mrs. Dash. Pour sauce over onions. Bake at 350 for 20 minutes or until thoroughly heated.Serving Size: Makes 8 half cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WENDYM29.

The nutritional information for Gourmet Onions is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 93.1

• Total Fat: 3.7 g
• Cholesterol: 10.6 mg
• Sodium: 51.9 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.5 g
• Protein: 3.6 g