Dinner

HCG Liver and onions is for Dinner.

HCG Liver and onions takes 60 minutes to prepare.

HCG Liver and onions takes 15 minutes to cook.

HCG Liver and onions makes 1 servings.

The ingredients for HCG Liver and onions are:

100 grams calf or beef liver (I use a 4 oz. slice)
Juice of 1 lemon
water
1 cup sliced onion (or more if you wish)
1 cup beef broth (more or less as needed)

Here is how you make HCG Liver and onions:

Cut liver into strips (you can do this while it is still frozen if you like). Marinate the liver in lemon juice with enough water to cover for at least an hour (up to 4 hours) in the fridge.When ready to cook, cover the bottom of a non-stick skillet with beef broth. Saute onion slices in beef broth until done as you like, adding more beef broth (or some water) as necessary.Drain the liver, discard marinade. Then add the liver strips to the onions. Continue to saute until as done as you like. (Liver may be eaten rare)Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for HCG Liver and onions is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 200.5

• Total Fat: 5.7 g
• Cholesterol: 334.0 mg
• Sodium: 862.9 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.1 g
• Protein: 24.1 g

The dietary needs meet for HCG Liver and onions is Low Carb