Dinner

Venison and onions is for Dinner.

Venison and onions takes 5 minutes to prepare.

Venison and onions takes 30 minutes to cook.

Venison and onions makes 4 servings.

The ingredients for Venison and onions are:

Venison cut into strips.
Onions cut into strips
1 Red potato cut in quarters
3 T olive oil
Flour
Water

Here is how you make Venison and onions:

Coat venison strips in flour (we love to use the heart for this recipe) then brown in the oil. You can substiture type of oil, but calcuations are based on olive oil. When venison is browned add onion strips and quartered potato with about 1/2 C water, cover and simmer until potatoes are cooked. Keep and eye on the water level as you may have to add more.This will make its own gravy. Makes 4 servings. Serve with sides of your choice. I usually serve with green beans and salad (neither are included in the nutritional count on this recipe).Number of Servings: 4Recipe submitted by SparkPeople user PJSTIME.

The nutritional information for Venison and onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.1

• Total Fat: 12.3 g
• Cholesterol: 67.1 mg
• Sodium: 54.7 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.6 g
• Protein: 28.5 g