Dinner

Sam's Pine Nut and Broccoli Pasta is for Dinner.

Sam's Pine Nut and Broccoli Pasta takes several minutes to prepare.

Sam's Pine Nut and Broccoli Pasta takes several minutes to cook.

Sam's Pine Nut and Broccoli Pasta makes 4 servings.

The ingredients for Sam's Pine Nut and Broccoli Pasta are:

3 c broccoli, chopped
3 cloves garlic, crushed
8 oz Barilla Veggie spaghetti
1 tbsp pine nuts, toasted
1 tbsp olive oil
1/4 c parmesan cheese

Here is how you make Sam's Pine Nut and Broccoli Pasta:

Boil the broccoli for 2 minutes. Remove from water. Save 1/4 c of the cooking liquid. Cook the pasta. Meanwhile saute the garlic in the olive oil. Add the broccoli and pine nuts. Cook 2 minutes to heat. Add the pasta to the vegetable mix. Add the grated cheese, salt, pepper, and cooking water. Heat through and reduce liquid if runny.Serving Size:?4 servings

The nutritional information for Sam's Pine Nut and Broccoli Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.9

• Total Fat: 8.2 g
• Cholesterol: 5.0 mg
• Sodium: 143.5 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 6.0 g
• Protein: 13.5 g

The dietary needs meet for Sam's Pine Nut and Broccoli Pasta is Vegetarian