Dinner

Cajun Pasta is for Dinner.

Cajun Pasta takes 5 minutes to prepare.

Cajun Pasta takes 20 minutes to cook.

Cajun Pasta makes 8 servings.

The ingredients for Cajun Pasta are:

2 cup Half and Half Cream
1 cup Trader Joe's Fire Roasted Red Peppers
2 tsp Cajun Seasoning (Louisiana Fish Fry) (by GOPHER2550)
16 oz Butterball Everyday Smoked Turkey Sausage
8 oz Shrimp, cooked
4 medium (4-1/8" long) Scallions, raw
8 oz Whole Wheat Penne (dry)

Here is how you make Cajun Pasta:

Blend peppers, cream and seasoning together until smooth. Cut sausage into bite-size pieces and brown in large saucepan or frying pan. Add the sauce and simmer on low until thickened. Cook pasta until Al Dente. Drain the pasta and add it to the sauce with a quarter cup of the pasta water. Add the shrimp and the scallions, mix well and cook another 3 to 5 minutes until thickened.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TERALZ.

The nutritional information for Cajun Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 305.4

• Total Fat: 13.7 g
• Cholesterol: 109.5 mg
• Sodium: 1,051.4 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 3.4 g
• Protein: 18.9 g

Cajun Pasta is Italian cuisine.

The dietary needs meet for Cajun Pasta is Low Fat