Dinner

Rick's Pasta Primo is for Dinner.

Rick's Pasta Primo takes 20 minutes to prepare.

Rick's Pasta Primo takes 20 minutes to cook.

Rick's Pasta Primo makes 3 servings.

The ingredients for Rick's Pasta Primo are:

12 oz. pasta (cooked weight)
1 T. Olive Oil
1 cup onions
1 cup fresh broccoli
1 cup fresh cauliflower
2 cups Shiitake mushrooms
3 cups fresh spinach
1 tsp fresh garlic
1 tsp dried oregano leaves
Chipotle powder to taste
9 oz. chicken breast

Here is how you make Rick's Pasta Primo:

Start the water for pasta and when it boils, add the pasta and cook to al dente. Meanwhile, chop the vegetables into bite size pieces and, separately, the chicken. Brown the onions in the olive oil. Add all other veggies and spices. Add chicken and simmer until no longer pink. Stir in the cooked, drained pasta until well coated. OR for each serving put 1/3 of the veggie/chicken mixture over 1/3 of the pasta.Serving Size: 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user TONISPIEGEL.

The nutritional information for Rick's Pasta Primo is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 637.2

• Total Fat: 7.7 g
• Cholesterol: 86.9 mg
• Sodium: 100.3 mg
• Total Carbs: 108.0 g
• Dietary Fiber: 7.9 g
• Protein: 38.5 g