Dinner

Spiral Feta Pasta is for Dinner.

Spiral Feta Pasta takes 5 minutes to prepare.

Spiral Feta Pasta takes 25 minutes to cook.

Spiral Feta Pasta makes 6 servings.

The ingredients for Spiral Feta Pasta are:

12 oz whole wheat spiral pasta
8 oz grape or cherry tomatoes (halved)
4 tsp garlic (chopped)
3 tbsp olive oil
10 oz grilled chicken breast (cubed)
2 cups arugula leaves
2 cups baby spinach leaves
1 cup feta cumbles

Here is how you make Spiral Feta Pasta:

1. boil pasta, cook al dente2. saute tomatoes and garlic in olive oil on med heat until desired consistency (I like my tomatoes nice and cooked so I sauted them for 15 minutes)3. add grilled chicken to coat and heat through4. remove from heat5. add cooked pasta to coat6. toss-in arugula and spinach, heat until wilted7. toss-in feta until well combinedNumber of Servings: 6Recipe submitted by SparkPeople user DAISYLUETOO.

The nutritional information for Spiral Feta Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 399.1

• Total Fat: 14.3 g
• Cholesterol: 36.1 mg
• Sodium: 544.6 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 4.4 g
• Protein: 24.7 g