The recipe Pumpkin Protein "Pasta"

Made From Scratch Recipes

Pumpkin Protein "Pasta" recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pumpkin Protein "Pasta"!

Pumpkin Protein "Pasta"

Pumpkin Protein
Pumpkin Protein "Pasta"

The pasta is actually spaghetti sauce and a poached egg with goat cheese on top adds a delicious richness. Add any veggies you like!

What Course Is Pumpkin Protein "Pasta"?

Pumpkin Protein "Pasta" is for Dinner.


How Long Does Pumpkin Protein "Pasta" Recipe Take To Prepare?

Pumpkin Protein "Pasta" takes several minutes to prepare.


How Long Does Pumpkin Protein "Pasta" Recipe Take To Cook?

Pumpkin Protein "Pasta" takes several minutes to cook.


How Many Servings Does Pumpkin Protein "Pasta" Recipe Make?

Pumpkin Protein "Pasta" makes 4 servings.


What Are The Ingredients For Pumpkin Protein "Pasta" Recipe?

The ingredients for Pumpkin Protein "Pasta" are:

2 cup Spaghetti Squash
4 cup, strips Green Peppers (bell peppers)
2 cup, chopped Onions, raw
4 large Poached Egg
16 ounces Chicken Breast (cooked), no skin, roasted
4 oz Silver Goat Garlic & Herb Goat Cheese
1 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
2 cup Swanson Chicken Fat Free Chicken Broth Less Sodium


How Do I Make Pumpkin Protein "Pasta"?

Here is how you make Pumpkin Protein "Pasta":

Cook.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LIZZYTHELLAMA.


What's The Nutritional Info For Pumpkin Protein "Pasta"?

The nutritional information for Pumpkin Protein "Pasta" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 397.4
  • Total Fat: 14.8 g
  • Cholesterol: 291.2 mg
  • Sodium: 644.2 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 40.6 g

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