Dinner

Jam's Pasta with Squash is for Dinner.

Jam's Pasta with Squash takes 15 minutes to prepare.

Jam's Pasta with Squash takes 15 minutes to cook.

Jam's Pasta with Squash makes 4 servings.

The ingredients for Jam's Pasta with Squash are:

8 oz's of pasta
2 tsp of olive oil
1 1/2 tbsp of crushed garlic
1 large summer Squash chopped
1/2 tsp of oregano
1/4 tsp of crushed red pepper flacks
4 oz's of cook and diced chicken

*salt and pepper to taste.
3/4 cup of chicken broth
2oz's of neufchatel cheese

Here is how you make Jam's Pasta with Squash:

Bring a pot of lightly salted water to boil. Place pasta in and cook until done.Heat olive oil in skillet over medium heat and cook garlic until slightly brown.Mix in squash and season with oregano ,salt and pepper, and red pepper. Cook 10 minutesPour in broth and cook until heatedAdd in chicken and cream cheese and cook 5 to 8 minutes (make sure cream cheese is all melted)Serve over cooked pastaNumber of Servings: 4Recipe submitted by SparkPeople user JAMIE7625.

The nutritional information for Jam's Pasta with Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.2

• Total Fat: 6.5 g
• Cholesterol: 47.2 mg
• Sodium: 109.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.0 g
• Protein: 10.8 g