Dinner

pasta with marinated steak is for Dinner.

pasta with marinated steak takes 10 minutes to prepare.

pasta with marinated steak takes 10 minutes to cook.

pasta with marinated steak makes 4 servings.

The ingredients for pasta with marinated steak are:

1 cup tomatoes
250g pasta
250g marinated steak (if you use steak not marinated you will save calories)
1 cup peas
5 asparagus
10 green beans
3 carrots grated

Here is how you make pasta with marinated steak:

cook pasta drain and put to sidecook steak - i usually put it into a very hot pan with a tiny bit of water so it doesn't stick - avoids using any oil. cook till browned then set asidethrow all veges into pan with tomatoes - add water as neededreturn steak to pan with veges to enable to cook to desired point.finally add pasta to mix through.add vegesNumber of Servings: 4Recipe submitted by SparkPeople user KARRIN1.

The nutritional information for pasta with marinated steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 401.5

• Total Fat: 9.0 g
• Cholesterol: 46.2 mg
• Sodium: 253.2 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.8 g
• Protein: 22.4 g