Dinner

steak and pasta is for Dinner.

steak and pasta takes 10 minutes to prepare.

steak and pasta takes 30 minutes to cook.

steak and pasta makes 12 servings.

The ingredients for steak and pasta are:

Ingredients:
Pasta, cooked, 16 oz
Flank Steak, 8 oz
Pepper, black, 1 tsp
Salt, 1 tsp
*Balsamic Vinegar, 4 tbsp
Red bell pepper diced
*Green Beans French style, 1 cup
Goat Cheese, Soft, 2 oz
Basil fresh, 1 tbsp
Garlic minced, 2 tsp

Here is how you make steak and pasta:

Cut flank steak into thin strips going against the grain, then cut strips into bit size pieces. Dice red bell pepper. Chop 1 Tbsp fresh basil. Cook pasta in large pot with salted boiling water reserve pasta water, to create sauce. In a large skillet over med-high heat, saut? beef in olive oil after a few minutes add in bell pepper and saut? until beef is cooked thru. Add in all other ingredients except pasta and cheese, let saut? for another few minutes to incorporate all flavors. Add meat mixture to pasta pot and mix, slowly add in some of the reserved pasta water, just enough to keep pasta wet not floating. Crumble goat cheese into pot, mix and enjoy!Serving Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user SUNVATO77.

The nutritional information for steak and pasta is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 204.3

• Total Fat: 5.2 g
• Cholesterol: 24.3 mg
• Sodium: 294.5 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 1.1 g
• Protein: 9.8 g

steak and pasta is Italian cuisine.