Dinner

Eggplant Tofu Pasta is for Dinner.

Eggplant Tofu Pasta takes several minutes to prepare.

Eggplant Tofu Pasta takes several minutes to cook.

Eggplant Tofu Pasta makes 12 servings.

The ingredients for Eggplant Tofu Pasta are:

1 eggplant, cubed
1 pkg. firm tofu, light--cubed
0.25 cup olive oil
0.5 cup diced onion
0.25 cup diced green pepper
3 cloves minced garlic
2 cups cubed zucchini
1 (15 oz.) can garbanzos, drained
1 (15 oz.) can dark red kidney beans,drained
1 (6 oz.) can tomato paste
1 (28 oz.) can crushed tomatoes
1 lb. box of tricolor pasta
1 tsp. each of basil, oregano, parsley, cumin, and italian seasoning

Here is how you make Eggplant Tofu Pasta:

Prepare pasta according to directions on box. Cube the tofu and brown in a non-stick skillet. Set aside. Cube the eggplant and zucchini and saute in olive oil until tender. Add onion, pepper, and garlic. Cook until veggies are tender. Add tomatoes, tomato paste, garbanzos, kidney beans, and seasonings. Stir in tofu just before serving. Add sauce mixture to prepared pasta and serve.Number of Servings: 12Recipe submitted by SparkPeople user KANCYNING.

The nutritional information for Eggplant Tofu Pasta is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 256.5

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 477.6 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 5.6 g
• Protein: 9.9 g

The dietary needs meet for Eggplant Tofu Pasta is Vegetarian