Dinner

Tuna and Pasta Bake is for Dinner.

Tuna and Pasta Bake takes several minutes to prepare.

Tuna and Pasta Bake takes several minutes to cook.

Tuna and Pasta Bake makes 3 servings.

The ingredients for Tuna and Pasta Bake are:

Colman's tuna & pasta Bake sauce mix
4oz (115g) pasta
3/4pt (425ml semi skimmed milk
185g tin of tuna in spring water
250ml tin of sweetcorn
2oz grated cheese
1pk of cheese and onion crisps

Here is how you make Tuna and Pasta Bake:

Cook pasta according to packet instructions.Put sauce mix in pan with a splash of milk and mix into a runny paste, add rest of milk.Bring sauce to the boil, stiring continuously.Add tuna, sweetcorn and drained cooked pasta.Simmer for 1 min stiring continuoslyPour into a heatproof dish.Top with crushed crisps and grated cheese.Place uner a hot grill until golden.Serve with crusty bread and salad.Number of Servings: 3Recipe submitted by SparkPeople user SONIC3567.

The nutritional information for Tuna and Pasta Bake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 131.1

• Total Fat: 7.3 g
• Cholesterol: 9.9 mg
• Sodium: 59.4 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.3 g
• Protein: 6.1 g