Dinner

Quick Vegetable Pesto Pasta is for Dinner.

Quick Vegetable Pesto Pasta takes 15 minutes to prepare.

Quick Vegetable Pesto Pasta takes 10 minutes to cook.

Quick Vegetable Pesto Pasta makes 6 servings.

The ingredients for Quick Vegetable Pesto Pasta are:

3 tbls sun-dried tomato pesto
3 cups mixed vegetables, chopped (fresh or frozen)
1 tin LIGHT coconut milk *
3 cups cooked pasta (I sue penne)
1/2 cup grated low fat cheese

*The fat content of this will be a lot lower if you use light coconut milk or cream but I couldn't get that to come up.

Here is how you make Quick Vegetable Pesto Pasta:

1. To a large pan, add pesto and vegetables. Cook, stirring, for a few minutes.2. Add coconut milk, bring to the boil and simmer for 5 min. or until veges are cooked.3. Stir in pasta and cheese.Serves 6 with a tossed green salad Number of Servings: 6Recipe submitted by SparkPeople user BUSTIE1.

The nutritional information for Quick Vegetable Pesto Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.1

• Total Fat: 19.6 g
• Cholesterol: 21.8 mg
• Sodium: 189.3 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 1.7 g
• Protein: 8.7 g

The dietary needs meet for Quick Vegetable Pesto Pasta is Vegetarian