Dinner

Vegetarian Pasta and Veggies is for Dinner.

Vegetarian Pasta and Veggies takes 7 minutes to prepare.

Vegetarian Pasta and Veggies takes 17 minutes to cook.

Vegetarian Pasta and Veggies makes 4 servings.

The ingredients for Vegetarian Pasta and Veggies are:

about 3 cups of Whole Wheat Penne Pasta
1 cup of frozen Broccoli cooked
half a cup of canned carrots cooked
2/8 cup of Ragu Parmesan and mozzarella sauce

Here is how you make Vegetarian Pasta and Veggies:

Boil the water.Add the Penne, periodically check the tenderness of it, when it starts to get tender, add the broccoli and let boil with the pasta. When the pasta is about right, add the carrots and allow to warm with the burner turned off. When water stops boiling, drain. Add back into pot, put burner back on low and add the sauce let warm for a couple of minutes and serve :)Number of Servings: 4Recipe submitted by SparkPeople user EVLWITHIN.

The nutritional information for Vegetarian Pasta and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.7

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 27.3 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 7.6 g
• Protein: 10.2 g

The dietary needs meet for Vegetarian Pasta and Veggies is Vegetarian