Dinner

Shrimp Veggie Pasta is for Dinner.

Shrimp Veggie Pasta takes 15 minutes to prepare.

Shrimp Veggie Pasta takes 35 minutes to cook.

Shrimp Veggie Pasta makes 6 servings.

The ingredients for Shrimp Veggie Pasta are:

Broccoli, cooked, 1 stalk, medium (7-1/2" - 8" long)
Green Peppers (bell peppers), 1 cup, strips
Mushrooms, cooked, 5 mushroom (or 2 portabella mushrooms)
Snap peas, 1/2 cup
Shrimp, cooked, 1 lb cooked a peeled
Whole Wheat Spaghetti, cooked (pasta), 2 cup
Extra Virgin Olive Oil, 9 tbsp
Red Star, Nutritional Yeast, Vegetarian Support Formula, 6 Tbspn
Red Pepper Chilli Flakes
Salt
Pepper
Italian Seasoning

Here is how you make Shrimp Veggie Pasta:

Serves 6-8, 1 or 2 cup servings. (warning a little on the spicy side, remove red pepper flakes to remove the spice heat)While shrimp and pasta is cooking, chop all veggies and put into wok.Add seasonings, nutritional yeast, chilli flakes, and extra virgin olive oil.Once pasta and shrimp are cooked, stir into wok. Cook until veggies are as crunchy or as limp as you prefer.Serve and enjoy.Number of Servings: 6Recipe submitted by SparkPeople user IWILLBREAKFREE.

The nutritional information for Shrimp Veggie Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 364.6

• Total Fat: 22.7 g
• Cholesterol: 147.3 mg
• Sodium: 186.2 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 5.7 g
• Protein: 23.7 g

The dietary needs meet for Shrimp Veggie Pasta is Lactose Free