The recipe Whole Wheat Pasta with Veggies

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Whole Wheat Pasta with Veggies recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Whole Wheat Pasta with Veggies!

Whole Wheat Pasta with Veggies

Whole Wheat Pasta with Veggies Recipe
Whole Wheat Pasta with Veggies

Simple and quick pasta dish from the INSANITY meal plan.

What Course Is Whole Wheat Pasta with Veggies?

Whole Wheat Pasta with Veggies is for Dinner.


How Long Does Whole Wheat Pasta with Veggies Recipe Take To Prepare?

Whole Wheat Pasta with Veggies takes 5 minutes to prepare.


How Long Does Whole Wheat Pasta with Veggies Recipe Take To Cook?

Whole Wheat Pasta with Veggies takes 15 minutes to cook.


How Many Servings Does Whole Wheat Pasta with Veggies Recipe Make?

Whole Wheat Pasta with Veggies makes 3 servings.


What Are The Ingredients For Whole Wheat Pasta with Veggies Recipe?

The ingredients for Whole Wheat Pasta with Veggies are:

1/2 large zucchini cut into match sticks
1 large red pepper cut into strips
85 grams Catelli Smart Fettuccine
1 chicken breast (skin removed) from rotisserie chicken
2 tablespoon olive oil (1 tbsp for roasting veggies, 1 for pasta)
1 cubic inch feta cheese
Oregano
Salt and pepper to taste


How Do I Make Whole Wheat Pasta with Veggies?

Here is how you make Whole Wheat Pasta with Veggies:

1) Boil water for pasta, when boiling add pasta to pot and cook according to directions2) Chop zucchini into matchstick, chop red pepper into strips3) Shred chicken breast from rotisserie chicken4) Add peppers and zucchini with 1 tablespoon of olive oil to a roasting pan and put in the oven on broil for 5-10 minutes (watch it so it doesn't burn)5) Add zucchini to pasta when there is about 3 minutes left of cooking time on pasta, drain when cooking time is up6) Add chciken and red peppers to pasta7) Add 1 tablespoon of olive oil, oregano and feta cheese to pasta, season with salt and pepper to taste.Serving Size: Makes 2 servingsNumber of Servings: 3Recipe submitted by SparkPeople user VANESSAVOS784.


What's The Nutritional Info For Whole Wheat Pasta with Veggies?

The nutritional information for Whole Wheat Pasta with Veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 306.4
  • Total Fat: 11.8 g
  • Cholesterol: 50.7 mg
  • Sodium: 239.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.3 g

What Type Of Cuisine Is Whole Wheat Pasta with Veggies?

Whole Wheat Pasta with Veggies is Italian cuisine.


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