Dinner

Ground lamb and Chick Peas is for Dinner.

Ground lamb and Chick Peas takes 5 minutes to prepare.

Ground lamb and Chick Peas takes 30 minutes to cook.

Ground lamb and Chick Peas makes 6 servings.

The ingredients for Ground lamb and Chick Peas are:

1 lb Ground lamb
1 can rinsed chick peas
1/2 bag fresh spinach
1 or 2 cups shredded carrots
1 cup chicken broth
2 tbsp curry
2 tbsp tumeric
2 tbsp lemon juice
2 handfuls of almonds
greek yogurt

Here is how you make Ground lamb and Chick Peas:

Brown ground lamb and add spicesAdd chick peas, chicken broth and carrots, let cook for 5 minutesPut spinach on top with and put lemon juice on top of the spinach and put lid on the pan and let steam for about 10 minutesAdd the almonds and mix Add a dollop of yogurt on top and have a salad or rice as a side dishNumber of Servings: 6Recipe submitted by SparkPeople user DOYCAN.

The nutritional information for Ground lamb and Chick Peas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 371.4

• Total Fat: 23.8 g
• Cholesterol: 62.9 mg
• Sodium: 229.1 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 5.7 g
• Protein: 20.5 g