Dinner

Gluten Free Broccoli Crust Pizza is for Dinner.

Gluten Free Broccoli Crust Pizza takes 5 minutes to prepare.

Gluten Free Broccoli Crust Pizza takes 15 minutes to cook.

Gluten Free Broccoli Crust Pizza makes 6 servings.

The ingredients for Gluten Free Broccoli Crust Pizza are:

Crust:
1c cooked Broccoli(used 90g )
1 large egg
1tbsp ground Flax (7g)
1c Shredded Italian Cheese(used 88g)
1/2 shredded cheddar cheese (used 36g mexican shred)
I added a bit of ground basil

Toppings included in nutrition facts*:
Approx 3/4c Shredded Italian Cheese(40g)
1/3c Mushrooms (used 23g frozen)
0.5c Pasta Sauce

Here is how you make Gluten Free Broccoli Crust Pizza:

Preheat oven 450-Drain/Press/squeeze then shred/chop broccoli -In a bowl combine all ingredients and desired seasoning/spices. (I added a bit of ground basil & then sprinkled ground garlic on crust before putting in oven)-Press evenly into well greased pan or on cookie sheet-Bake at 450 degrees until browned and bubbly (15-20 minutes).-Top like a pizza and re-bake to cook toppings. (2-5m)approx 282g totalServing Size: (6) 42g piecesNumber of Servings: 6Recipe submitted by SparkPeople user IVYSPARKS.

The nutritional information for Gluten Free Broccoli Crust Pizza is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.3

• Total Fat: 8.9 g
• Cholesterol: 52.4 mg
• Sodium: 262.1 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.0 g
• Protein: 9.1 g

The dietary needs meet for Gluten Free Broccoli Crust Pizza is Low Carb