Dinner

Cauliflower Pizza is for Dinner.

Cauliflower Pizza takes 10 minutes to prepare.

Cauliflower Pizza takes 30 minutes to cook.

Cauliflower Pizza makes 4 servings.

The ingredients for Cauliflower Pizza are:

1.0 large Egg, fresh, whole, raw
1 cup Parmesan Cheese, shredded
2.0 cup Cauliflower, raw
0.25 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)
1.0 serving Hormel Pepperoni (15 Pepperoni)
0.25 cup Classico Traditional Pizza Sauce

Here is how you make Cauliflower Pizza:

Shred the cauliflower. Cook on medium in frying pan for at least 10 minutes until the cauliflower is dry. Do not add any oil or water. Once dry, Mix beaten egg, parmesan cheese and cauliflower. Once mixed transfer to Parchment paper lined pan and make into a circle about 8 inches. Make sure the edges are thicker than the rest of the pizza. Cook in a 400?pre heated oven for 15-20 minutes or until golden brown. After a minute out of the oven, move crust around on the paper. Add your Pizza sauce and toppings. Cook for an additional 10 minutes or until your toppings are melted and hot. Serving Size: Cute into 4 pieces about a 8 inch crust. 4 servings per pizzaNumber of Servings: 4.0Recipe submitted by SparkPeople user AMYSUE04.

The nutritional information for Cauliflower Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.0

• Total Fat: 12.5 g
• Cholesterol: 77.2 mg
• Sodium: 619.5 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.5 g
• Protein: 13.4 g

The dietary needs meet for Cauliflower Pizza is Low Carb