Dinner

JEANNE'S UPSIDE DOWN ADKINS PIZZA is for Dinner.

JEANNE'S UPSIDE DOWN ADKINS PIZZA takes 15 minutes to prepare.

JEANNE'S UPSIDE DOWN ADKINS PIZZA takes 30 minutes to cook.

JEANNE'S UPSIDE DOWN ADKINS PIZZA makes 4 servings.

The ingredients for JEANNE'S UPSIDE DOWN ADKINS PIZZA are:

1 LB 93% LEAN GROUND BEEF
30 PIECES PEPPERONI
2 SLICES 96% LEAN SLICED HAM
1/4 CUP SLICEDONION
1/4 CUP CHOPPED BELL PEPPER
1/4 CUP MINCED ONION
1/2 CUP PART SKIM KRAFT MOZZARELLA
1/4 CUP 3 CHEESE ITALIAN SHREDDED CHEESE
2 TEASPOONS MINCED GARLIC
1 CAN PETITE DICED ONION WITH NO SALT

Here is how you make JEANNE'S UPSIDE DOWN ADKINS PIZZA:

PRESS THE LEAN GROUND BEEF INTO A PIZZA PAN LEAVING SOME OVER THE SIDES BECAUSE IT WILL SHRINK. THE PLACE THE "CRUST" IN THE OVEN AT 425* FOR ABOUT 10 MINUTES WHILE YOU CHOP THE VEGE AND MICROWATE ONIONS AND PEPPERS FOR A MINUTE. DRAIN THE CANNED TOMATOES.TAKE THE "CRUST OUT OF THE OVEN AND DRAIN FAT. ADD TOMATOES AND SPICES TO THE PIZZA CRUST. THEN LAYER ON THE HAM AND CHEESE THEN THE PEPPERONI ON TOP. RETURN TO THE OVER ANOTHER 10 TO 20 MINUTES UNTIL CHEESE IS MELTED AND BEGINS TO BROWN.THIS IS SUPER YUMMY AND VERY ADKINS FRIENDLY FOR THE FIRST STAGE. THE FAT GRAMS DOES NOT TAKE INTO ACCOUNT THE FATS DRAINED OFF THE PIZZA "CRUST" OR THAT DRAINED OFF AFTER COOKING THE PEPPERONI.Number of Servings: 4Recipe submitted by SparkPeople user INDEJAM09.

The nutritional information for JEANNE'S UPSIDE DOWN ADKINS PIZZA is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.2

• Total Fat: 18.6 g
• Cholesterol: 107.5 mg
• Sodium: 837.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.6 g
• Protein: 38.3 g

JEANNE'S UPSIDE DOWN ADKINS PIZZA is Italian cuisine.

The dietary needs meet for JEANNE'S UPSIDE DOWN ADKINS PIZZA is Low Carb