Dinner

Silano Pizza is for Dinner.

Silano Pizza takes 10 minutes to prepare.

Silano Pizza takes 15 minutes to cook.

Silano Pizza makes 4 servings.

The ingredients for Silano Pizza are:

2 large Egg, fresh, whole, raw
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
3 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
3 oz Chicken, rotisserie cooked, breast meat, no skin
1 tsp Oregano, ground
1 tsp Garlic powder
.75 cup, chopped or diced Broccoli, fresh
0.25 cup Prego Light Alfredo Sauce (by MONTANALADY46)

Here is how you make Silano Pizza:

Beat eggs & egg whites together, add coconut flour and seasonings. Spray large fry pan or coat with olive oil and heat on low. Spread mixture evenly in pan. Cover and cook for 3-4 minutes. Flip pizza and cook for 3 more minutes. Add toppings and bake 400 degrees for 8 minutes or till done. Serving Size:?makes 4 servings

The nutritional information for Silano Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.1

• Total Fat: 5.6 g
• Cholesterol: 116.8 mg
• Sodium: 215.2 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.0 g
• Protein: 12.8 g

The dietary needs meet for Silano Pizza is Low Carb