Dinner

K&G Crustless Pizza is for Dinner.

K&G Crustless Pizza takes several minutes to prepare.

K&G Crustless Pizza takes several minutes to cook.

K&G Crustless Pizza makes 12 servings.

The ingredients for K&G Crustless Pizza are:

2-1# pkg 99% fat free Ground Turkey
2 whole eggs or 1 whole egg and 1 egg white
1 jar Ragu Pizza Sauce
2 pkgs veggie mozerella cheese shreds
1 pkg turkey pepperoni slices
and ANY of your favorite cut up veggies/favorite pizza toppings

THE NUTRITIONAL FACTS are probably off due to the fact they did not have veggie cheese listed. The FAT numbers will be MUCH lower if you use 99% fat free turkey and Veggie Cheese Shreds

Here is how you make K&G Crustless Pizza:

Brown turkey meat until almost cooked through. Add spices like you normally would for browning ground beef. Drain. Mix in egg(s) and pat into 11x13 pan sprayed with Olive Oil Spray. Pour on pizza sauce and spread evenly over meat mixture. Load with favorite toppings and top with Mozerella cheese (veggie cheese). Bake at 350 degrees for 30 minutes. Let cool and ENJOY!Number of Servings: 12Recipe submitted by SparkPeople user KGWELLNESS.

The nutritional information for K&G Crustless Pizza is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 231.4

• Total Fat: 14.1 g
• Cholesterol: 93.7 mg
• Sodium: 503.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.5 g
• Protein: 22.2 g

The dietary needs meet for K&G Crustless Pizza is Low Carb