Dinner

FlatOut Pizza is for Dinner.

FlatOut Pizza takes several minutes to prepare.

FlatOut Pizza takes several minutes to cook.

FlatOut Pizza makes 2 servings.

The ingredients for FlatOut Pizza are:

Tofurky Italian Sausage, (1 link, sliced)
Newman's Own Sockarooni, 1 tbsp
*Extra Virgin Olive Oil, 1 tsp
Mozzarella Fat Free, 0.5 cup
Green Peppers (bell peppers), 0.25 cup, strips
1 Mushrooms, fresh, sliced
1 Roma tomato, sliced
2 Flat Out Multi-grain pitas
2 tsp Mrs. Dash Italian Medley seasoning

Here is how you make FlatOut Pizza:

Heat the olive oil in a medium-size pan on low heat. Cook the Tofurky sausage for about 5 min. Lay out the FlatOut bread on a pizza pan or cookie sheet. Spread 1 tbsp of the Newman's Own Sockarooni on each. Add tomatoes, mushrooms, bell pepper and the cooked sausage. Sprinkly 1/4 cup of cheese on each pizza. Sprinkly 1 tsp of Mrs. Dash on each pizza. Cook in a 375-400 degree oven until cheese is melted, about 5-7 min.Number of Servings: 2Recipe submitted by SparkPeople user NIEMALEE.

The nutritional information for FlatOut Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 369.3

• Total Fat: 11.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,372.9 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 19.0 g
• Protein: 36.9 g