Dinner

Pizza alternative is for Dinner, Snack.

Pizza alternative takes 5 minutes to prepare.

Pizza alternative takes 15 minutes to cook.

Pizza alternative makes 1 servings.

The ingredients for Pizza alternative are:

1.0 serving Kroger Flour Tortillas, Soft Taco Size 6g Net Carbs - 8 per container
3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
0.66 serving Banquet Brown and serve Turkey sausage- 3 links
0.15 cup Kraft Shredded 2% Mexican Four Cheese blend
1.0 serving Sweet mini peppers (3)
1.0 tsp Oregano, ground
2.0 tbsp Basil
0.1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

Here is how you make Pizza alternative:

Brown tortilla in frying pan with just a little olive oil. Once browned, place on paper towel to remove excess oil, then place on cookie sheet. Ground 8 or 9 tomatoes mixed with spices, may add some garlic,if desired, with a dash or corn starch to thicken slightly. Spread sauce on tortilla, top with peppers and onions. Bake at 400 for 10 mins. While baking, prepare turkey sausage, cut into small piece and slice up remaining tomatoes. Pat tomatoes to remove excess juice. Add sausage, tomatoes and cheese and bake until cheese meltsServing Size: Whole pizzaNumber of Servings: 1.0Recipe submitted by SparkPeople user PLGRASER.

The nutritional information for Pizza alternative is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 251.0

• Total Fat: 11.3 g
• Cholesterol: 35.4 mg
• Sodium: 665.2 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 15.2 g
• Protein: 17.2 g