Dinner

Wheat Taco Pizza is for Dinner.

Wheat Taco Pizza takes several minutes to prepare.

Wheat Taco Pizza takes several minutes to cook.

Wheat Taco Pizza makes 20 servings.

The ingredients for Wheat Taco Pizza are:

1 Trader Joe's Wheat Pizza Dough
1 lb. extra lean ground turkey
3/4 c. water
1 envelope reduced sodium taco seasoning
1 16oz. can fat free refried beans
1 1/2 c. (6 oz.) shredded low fat pizza cheese blend
3 medium tomatoes, chopped
7 cups shredded lettuce

Here is how you make Wheat Taco Pizza:

For crust - follow package instructions to spread into 15x10 pan. Bake at 425 for 8 - 10 minutes or until edges are lightly browned.Meanwhile, in a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered for 5 minutes. Stir in refried beans until blended.Spread turkey mixture over crust; sprinkle with cheese. Bake at 425 for 5 - 7 minutes or until cheese is melted. Top with tomatoes and lettuce. Serve immediately.Original recipe calls for 2 c. baked tortilla chips to be crumbled over the top when done, but I have omitted to save calories and sodium and it was great!Number of Servings: 20Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Wheat Taco Pizza is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 109.7

• Total Fat: 1.6 g
• Cholesterol: 10.8 mg
• Sodium: 367.2 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.1 g
• Protein: 10.0 g