Dinner

Yam and Pork Chop Bake is for Dinner.

Yam and Pork Chop Bake takes 20 minutes to prepare.

Yam and Pork Chop Bake takes 30 minutes to cook.

Yam and Pork Chop Bake makes 8 servings.

The ingredients for Yam and Pork Chop Bake are:

2 Medium Yams or Sweet Potatos - cooked & mashed
12oz boneless Pork Chop
1 Medium onion - sliced
1 cup sliced mushrooms
1/2 low fat cream of mushroom soup
3 Tbsp low-fat milk

Here is how you make Yam and Pork Chop Bake:

Boil yams saute onions in one pan - when soft add mushrooms cut pork into bite size pieces and brown in skilletToss pork with mushrooms & onions & place in baking dish 9x13 mix milk & soup and pour over pork spread mashed yams evenly on topcover & bake for 40minutes at 350 makes 8 servings Number of Servings: 8Recipe submitted by SparkPeople user JESSJERE.

The nutritional information for Yam and Pork Chop Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.8

• Total Fat: 4.3 g
• Cholesterol: 34.3 mg
• Sodium: 93.6 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 3.1 g
• Protein: 13.3 g