Dinner

Yummy Pork Chops-Shake"n"Bake not required is for Dinner.

Yummy Pork Chops-Shake"n"Bake not required takes 20 minutes to prepare.

Yummy Pork Chops-Shake"n"Bake not required takes 45 minutes to cook.

Yummy Pork Chops-Shake"n"Bake not required makes 4 servings.

The ingredients for Yummy Pork Chops-Shake"n"Bake not required are:

4 Pork chops (roughly 400 grams)
Ritz Crackers (Low Fat)
Fat Free "I can't believe it's not butter"
1 bell pepper

Here is how you make Yummy Pork Chops-Shake"n"Bake not required:

Pre heat oven to 450place crackers into baggy, crushcut pepper into small stripsMeasure foil to wrap around pork chopsSpread butter onto foilPlace some crushed crackers on top of butterplace pork chop on top, cover with more crackers wrap and place on cookie sheet, repeatCook for 45 minutesserved best hot and with mashed potatoes and cornServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALISHACARR88.

The nutritional information for Yummy Pork Chops-Shake"n"Bake not required is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.6

• Total Fat: 10.3 g
• Cholesterol: 79.1 mg
• Sodium: 305.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.8 g
• Protein: 30.7 g

The dietary needs meet for Yummy Pork Chops-Shake"n"Bake not required is Low Fat