Dinner

10 Minute BBQ Pork Chops is for Dinner.

10 Minute BBQ Pork Chops takes 1 minutes to prepare.

10 Minute BBQ Pork Chops takes 11 minutes to cook.

10 Minute BBQ Pork Chops makes 4 servings.

The ingredients for 10 Minute BBQ Pork Chops are:

4 Pork Chops, 2 Tbsp chili powder, Garlic salt & Pepper to taste, 6 Tbsp bbq sauce.

Here is how you make 10 Minute BBQ Pork Chops:

Rinse pork chops & pat dry. On a baking sheet, season both sides with garlic salt, pepper, and rub in the chili seasoning. Broil on each side for 4 minutes per side, then brush with BBQ sauce and broil for 1 minute. Flip, brush the other side with BBQ sauce and broil for 1 more minute - for a total cook time of 5 minutes per side.Note: I baked a couple extra pork chops with garlic salt only so I can make a semi-healthy pork "fried" rice tomorrow (light margarine & brown rice). :) Number of Servings: 4Recipe submitted by SparkPeople user LIMENCOCONUT.

The nutritional information for 10 Minute BBQ Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.7

• Total Fat: 11.7 g
• Cholesterol: 59.2 mg
• Sodium: 869.7 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.6 g
• Protein: 21.4 g