The recipe Pork with Cranberries

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Pork with Cranberries recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Pork with Cranberries!

Pork with Cranberries

Pork with Cranberries Recipe
Pork with Cranberries

Cranberries are a source of polyphenol antioxidants and are under active research for possible benefits to the cardiovascular system, immune system and as anti-cancer agents.

What Course Is Pork with Cranberries?

Pork with Cranberries is for Dinner.


How Long Does Pork with Cranberries Recipe Take To Prepare?

Pork with Cranberries takes 15 minutes to prepare.


How Long Does Pork with Cranberries Recipe Take To Cook?

Pork with Cranberries takes 25 minutes to cook.


How Many Servings Does Pork with Cranberries Recipe Make?

Pork with Cranberries makes 4 servings.


What Are The Ingredients For Pork with Cranberries Recipe?

The ingredients for Pork with Cranberries are:

2 tbsp olive oil
1 pork tenderloin, cut into 1/2 inch thick slices
1 medium onion, chopped
1 clove garlic, crushed
3/4 cup apple juice
1/2 cup cranberry juice
1 tbsp granulatd sugar
1/2 tsp rosemary, dried or fresh
1/2 cup cranberries, fresh or frozen
2 tsp dijion mustard


How Do I Make Pork with Cranberries?

Here is how you make Pork with Cranberries:

Put olive oil in skillet over med. heat. Add pork slices and cook for aprox. 5 min. per side; remove and cover to keep warm. Add onion nad garlic to same skillet and cook until onions are tender. Stir in juices and remaining ingredients. Increase heat to med-high and bring sauce to a boil to reduce liquid by half. Return pork to the pan and reheat. Serve immediately with sauce.Number of Servings: 4Recipe submitted by SparkPeople user LAPITTMAN.


What's The Nutritional Info For Pork with Cranberries?

The nutritional information for Pork with Cranberries is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 10.3 g
  • Cholesterol: 44.8 mg
  • Sodium: 103.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.2 g

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