Dinner

Asiago-Crusted Pork Chops is for Dinner.

Asiago-Crusted Pork Chops takes 20 minutes to prepare.

Asiago-Crusted Pork Chops takes 8 minutes to cook.

Asiago-Crusted Pork Chops makes 4 servings.

The ingredients for Asiago-Crusted Pork Chops are:

4 (4 oz) boneless center cut pork chops
1 egg white, lightly beaten
1/2 cup panko bread crumbs
1/4 cup grated asiago cheese
1/4 tsp salt
1/4 tsp pepper
1 tablespoon extra virgin olive oil
4 lemon wedges and 2 tsp of chopped thyme for garnish

Here is how you make Asiago-Crusted Pork Chops:

Take each pork chop and pound until 1/2 thickness. Mix bead crumbs, cheese, salt and pepper. Dredge each porck chop in egg white and then coat with bread crumb mixture. In a pan, heat the oil. Brown each pork chop, 4 minutes per side. Serve with lemon and thyme. Serving Size: 4 servings, 1 pork chop each. Number of Servings: 4Recipe submitted by SparkPeople user MJSTEVEN.

The nutritional information for Asiago-Crusted Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.0

• Total Fat: 16.1 g
• Cholesterol: 94.5 mg
• Sodium: 184.8 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.3 g
• Protein: 35.2 g