The recipe pork chops
pork chops recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like pork chops!
pork chops
- What Course Is pork chops?
- How Long Does pork chops Recipe Take To Prepare?
- How Long Does pork chops Recipe Take To Cook?
- How Many Servings Does pork chops Recipe Make?
- What Are The Ingredients For pork chops Recipe?
- How Do I Make pork chops?
- What's The Nutritional Info For pork chops?
- What Type Of Cuisine Is pork chops?
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best served with my easy peasy applesauce What Course Is pork chops?pork chops is for Dinner. How Long Does pork chops Recipe Take To Prepare?pork chops takes 10 minutes to prepare. How Long Does pork chops Recipe Take To Cook?pork chops takes 10 minutes to cook. How Many Servings Does pork chops Recipe Make?pork chops makes 4 servings. What Are The Ingredients For pork chops Recipe?The ingredients for pork chops are: -4 pork tenderloins, as much fat as possible removed-1/4 cup of whole wheat flour -2 tbsp olive oil -salt and pepper for seasoning How Do I Make pork chops?Here is how you make pork chops: Remove fat from tenderloins. Lightly season with salt and pepper on each side. With the flour on a plate lightly coat the chops, shaking off any excess flour. Over medium high heat warm the olive oil and sear the chops, about 5 minutes on one side, 3 minutes on the other depending on the thickness of the meat. Make sure there's no pink left. Done and dusted!Serving Size: 4 servings Number of Servings: 4Recipe submitted by SparkPeople user LEMONYLOLA.What's The Nutritional Info For pork chops?The nutritional information for pork chops is:
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