Dinner

Garlic and Onion Pork Chops is for Dinner.

Garlic and Onion Pork Chops takes 5 minutes to prepare.

Garlic and Onion Pork Chops takes 30 minutes to cook.

Garlic and Onion Pork Chops makes 4 servings.

The ingredients for Garlic and Onion Pork Chops are:

16 oz Pork bone-in center loin chop
3 tbsp Extra Virgin Olive Oil
8 cloves Garlic
1 tbsp Garlic powder
2 tsp Rubbed Sage (by MHOGLETREE)
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

Here is how you make Garlic and Onion Pork Chops:

Preheat Oven to 400Heat 2 Tbs Oil in Oven Safe SkilletSeason both sides of all porch chops with garlic powder and rubbed sage evenlyAdd pork chops to the pan and brown on both sides, don't cook throughChop Onion into quarters, place in a plastic bag with 1 Tbs oil, shake to coat, add to panChop the top of the head of the garlic off and put in the center of the skillet.Place the skillet in the oven and bake for approximately 20 minutes or until the pork chops are cooked through.Serve with your favorite vegetable side.Serving Size: 1 Pork Chop, Approximately 4 oz.Number of Servings: 4Recipe submitted by SparkPeople user IDOITFORBREAD.

The nutritional information for Garlic and Onion Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.9

• Total Fat: 17.7 g
• Cholesterol: 96.0 mg
• Sodium: 1.6 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.3 g
• Protein: 1.7 g