Dinner

Hawaiian Pork is for Dinner.

Hawaiian Pork takes several minutes to prepare.

Hawaiian Pork takes several minutes to cook.

Hawaiian Pork makes 6 servings.

The ingredients for Hawaiian Pork are:

3-4 cups roasted pork, cubed
2 15 oz. cans pineapple chunks, reserve juice
2 T. soy sauce
1/4 cup brown sugar
1/3 cup white vinegar
3 T. corn starch
2 red or green peppers, cut into bite-size pieces
1 medium onion, sliced thin into rings
2 c. long grain rice, cooked according to package directions.

Here is how you make Hawaiian Pork:

brown pork cubes in olive oil over medium high heat (or use roasted pork, cubed & skip this step)combine pineapple juice, soy sauce, brown sugar, vinegar & starch. cook until thickened and shiny. add meat mix well & let simmer over low heat for 10-30 minutes. turn up heat to medium, add pineapple, peppers & onion cook until softened. serve over rice.Serving Size: makes 6 equal servingsNumber of Servings: 6Recipe submitted by SparkPeople user WALKINGTHETALK.

The nutritional information for Hawaiian Pork is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 347.5

• Total Fat: 13.2 g
• Cholesterol: 74.6 mg
• Sodium: 368.7 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 1.8 g
• Protein: 27.3 g