The recipe Honey dijon pork chop for 1

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Honey dijon pork chop for 1 recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Honey dijon pork chop for 1!

Honey dijon pork chop for 1

Honey dijon pork chop for 1 Recipe
Honey dijon pork chop for 1

This is great for all us single folk.

What Course Is Honey dijon pork chop for 1?

Honey dijon pork chop for 1 is for Dinner.


How Long Does Honey dijon pork chop for 1 Recipe Take To Prepare?

Honey dijon pork chop for 1 takes 10 minutes to prepare.


How Long Does Honey dijon pork chop for 1 Recipe Take To Cook?

Honey dijon pork chop for 1 takes 10 minutes to cook.


How Many Servings Does Honey dijon pork chop for 1 Recipe Make?

Honey dijon pork chop for 1 makes 1 servings.


What Are The Ingredients For Honey dijon pork chop for 1 Recipe?

The ingredients for Honey dijon pork chop for 1 are:

3 oz. boneless pork chop
3 tsp. honey
1 tsp dijon mustard
1 tsp lemon juice
Pepper to taste



How Do I Make Honey dijon pork chop for 1?

Here is how you make Honey dijon pork chop for 1:

Makes one servingmix honey, dijon mustard, and lemon juice. Rub pepper into pork chop. Cook in no fat cooking spray until brown. Add liquid mixture until carmelized.Number of Servings: 1Recipe submitted by SparkPeople user EUMENIDES_K.


What's The Nutritional Info For Honey dijon pork chop for 1?

The nutritional information for Honey dijon pork chop for 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 7.7 g
  • Cholesterol: 67.2 mg
  • Sodium: 177.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.5 g

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