Dinner

Hot Maple Glazed Pork Chops is for Dinner.

Hot Maple Glazed Pork Chops takes 15 minutes to prepare.

Hot Maple Glazed Pork Chops takes 20 minutes to cook.

Hot Maple Glazed Pork Chops makes 4 servings.

The ingredients for Hot Maple Glazed Pork Chops are:

* 4 Center cut boneless pork chops
* 1/2 c. sugar free maple syrup
* 2 cayenne pepper
* 2 Tsp Onion Powder

Here is how you make Hot Maple Glazed Pork Chops:

Coat Place pork chops with mixture of syrup with spices. Let stand for fifteen minutes once chops are coated well..Meanwhile, start the grill or griddle. When the meat is marinated and the grill is ready, place the meat on the grill. Reserve the excess syrup liquid to baste..Depending on the heat of the grill, it will take approximately 10 minutes per side. Turn the chops frequently, basting with the sauce each turn.Number of Servings: 4Recipe submitted by SparkPeople user MANDYMB5.

The nutritional information for Hot Maple Glazed Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.3

• Total Fat: 8.4 g
• Cholesterol: 52.3 mg
• Sodium: 95.2 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.3 g
• Protein: 16.0 g

The dietary needs meet for Hot Maple Glazed Pork Chops is Low Fat