Dinner

Lemon-Garlic Pork is for Dinner.

Lemon-Garlic Pork takes 5 minutes to prepare.

Lemon-Garlic Pork takes 30 minutes to cook.

Lemon-Garlic Pork makes 3 servings.

The ingredients for Lemon-Garlic Pork are:

Fresh Pork Loin Chops (3 boneless skinless)
Lemon Juice (1 Tbsp)
Garlic (1 tsp chopped)
White Onion (2 Tbsp chopped)
Salt (1 tsp)
Olive Oil (1 Tbsp)

Here is how you make Lemon-Garlic Pork:

Heat skillet on medium-high heatAdd olive oilChop white onion, add to skilletChop garlic, add to skilletAdd lemon juice and saltMix wellAdd pork chops and sear one side for two minutesFlip pork chops, then cover skillet and put the whole thing in a 350 degree ovenBake for 30 minutesWhen done, let meat sit (cover on) for 5-10 minutes, then serve with whatever side dishes you like!Number of Servings: 3Recipe submitted by SparkPeople user JOYBEE81.

The nutritional information for Lemon-Garlic Pork is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 206.9

• Total Fat: 12.5 g
• Cholesterol: 54.9 mg
• Sodium: 1,168.8 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.2 g
• Protein: 21.5 g