Dinner

Mexican Pork Chops is for Dinner.

Mexican Pork Chops takes several minutes to prepare.

Mexican Pork Chops takes several minutes to cook.

Mexican Pork Chops makes 4 servings.

The ingredients for Mexican Pork Chops are:

1 Cup Water
16oz Pork Loin Chops
10oz Can Diced tomatoes& green chilies
1 Medium/large green pepper sliced
1 Cup Mexican Shredded Cheese
1/4 Tsp Pepper
1/4 Tsp Salt
2Tbsp Oil
2/3 Cup Brown rice

Here is how you make Mexican Pork Chops:

~In large skillet heat oil and place pork in pan. Season chops with half of the salt and pepper. Cook about 3-4 minutes. Flip and season with remaining salt and pepper. Cook another 3-4 minutes or until cooked through.~Mix tomatoes,water and rice together and place in a greased casserole dish.~Place pork over rice and green peppers over pork.~Cover tightly with foil and cook at 350 for 50 minutes.~Uncover and sprinkle cheese over top. Bake another 5 minutes or until cheese is melted.Enjoy with a side of veggies and or salad!Number of Servings: 4Recipe submitted by SparkPeople user MICHELLEM79.

The nutritional information for Mexican Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 429.2

• Total Fat: 20.3 g
• Cholesterol: 80.0 mg
• Sodium: 777.7 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 2.0 g
• Protein: 32.1 g