Dinner

Orange Pork Chop Dinner is for Dinner.

Orange Pork Chop Dinner takes 10 minutes to prepare.

Orange Pork Chop Dinner takes 40 minutes to cook.

Orange Pork Chop Dinner makes 4 servings.

The ingredients for Orange Pork Chop Dinner are:

Ingredients:

* Pork loin (chops), 4
* Olive Oil, Extra Virgin, 1 tbsp
* Onions, raw, 0.5 cup, chopped
* White Rice, long grain, 1 cup
* Chicken Broth, 10 fl oz
* Orange Juice, 1 cup
* Parsley, 3 tbsp

Here is how you make Orange Pork Chop Dinner:

1. Heat oil in a 10 inch skillet over med-high high. Add the port and cook until it's well browned on both sides.2. Add the onion and rice to the skillet and cook and stir until the rice is browned. Stir in the broth, juice and 2 tbsp parsley and heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through and the rice is tender.3. Sprinkle with remaining slices. Optional - top pork chops with orange slices.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MARBRE.

The nutritional information for Orange Pork Chop Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.9

• Total Fat: 9.5 g
• Cholesterol: 50.0 mg
• Sodium: 346.2 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 0.6 g
• Protein: 21.4 g