Dinner

Parmesan Dijon Pork Chops is for Dinner.

Parmesan Dijon Pork Chops takes 10 minutes to prepare.

Parmesan Dijon Pork Chops takes 20 minutes to cook.

Parmesan Dijon Pork Chops makes 4 servings.

The ingredients for Parmesan Dijon Pork Chops are:

8 boneless pork chops
1/3 cup Dijon Mustard
0.5 cup Parmesan Cheese, grated
3.0 tbsp Extra Virgin Olive Oil
0.75 tsp Garlic powder
0.5 tsp Onion powder
Salt and pepper to taste

Here is how you make Parmesan Dijon Pork Chops:

Mix mustard, olive oil, onion powder, garlic powder, salt and pepper. Pour over chops and marinate minimum of 2 hours up to overnight. Preheat oven to 400?. Put parmesan cheese into a shallow dish. Coat each pork chop in the cheese and place on baking sheet. Bake 15 to 20 mins or until done.Serving Size: 4 two pork chop servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user BETHANY031408.

The nutritional information for Parmesan Dijon Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 547.1

• Total Fat: 36.4 g
• Cholesterol: 128.2 mg
• Sodium: 800.7 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.1 g
• Protein: 47.0 g

The dietary needs meet for Parmesan Dijon Pork Chops is Low Carb