Dinner

Antediluvian Potted Pork is for Dinner.

Antediluvian Potted Pork takes 10 minutes to prepare.

Antediluvian Potted Pork takes 360 minutes to cook.

Antediluvian Potted Pork makes 4 servings.

The ingredients for Antediluvian Potted Pork are:

Pork Tenderloin, 1 piece
Water, tap, .5 cup (8 fl oz)
Chickpeas (garbanzo beans), 1 cup
Yellow Sweet Corn, Canned, 1 cup
Beans, white, 1 cup
Onion powder, 1 tsp
Allspice, .5 tsp
Kikkoman Teriyaki Sauce & Marinade, 1 tbsp
White Rice, long grain, 1 cup

Here is how you make Antediluvian Potted Pork:

Spray pot with non-stick cooking spray.Place pork in bottom of pot.Add water.Season with onion powder and Allspice.Drain and add garbanzo beans around pork.Drain and add corn around pork.Drain and add white beans around pork.Sprinkle/drizzle Teriyaki sauce over pork.Cover and set on Low.A short-ish time before serving, boil water and cook rice.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Antediluvian Potted Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 409.8

• Total Fat: 8.4 g
• Cholesterol: 67.2 mg
• Sodium: 471.2 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 8.8 g
• Protein: 35.2 g